13.5 MPH sprints at 52 years old….Impressive
By JesR on Feb 1, 2010 in Ultimate Cardio Training
Cliff finishes 10 minute continual sprint workout with 13.5 mph run…his fastest ever! (52 yrs old!!!!) Wow!
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1 Comment(s)
By Green Hornet on Feb 18, 2010 | Reply
Very Impressive! Way to go Cliff! Any incline?