Travel Workout Video 2

Travel Workout Video 2

This video starts off a little confusing but you’ll get the point!

Equipment needed: Treadmill (or the outdoor equivalent of a steep hill), exercise mat, dumbbells

Summary: This is a continued response to the frequent requests I get for workouts and ideas for my clients who do a significant amount of business travel. Typically work travel means limited time and limited equipment. This video gives a demo and summary of a 15 minute travel workout that you can do while on the road and more proof that I do workout!

PS- I’m still learning how to act on video so you can laugh if you want! I always laugh when I watch myself!

Travel Workout Ideas: Video 1

Travel Workout Ideas: Video 1

Equipment needed: Treadmill (or the outdoor equivalent of 1 mile)

Some of the most frequent requests I get are for workout plans and ideas for my clients who do a significant amount of business travel. Since I am asked this question all the time, I thought I would try creating a series of videos people can refer to when they are on the road.

Typically work travel means limited time and limited equipment so the workouts will be short and intense and equipment will be minimal. This two and a half minute video gives a brief demo and summary of a 15 minute travel workout that you can do while on the road and it also gives proof that I do actually workout!

PS – I would love to get your feedback on whether or not this type of video helpful, so let me know via email, comments below, or facebook! Thanks!