Category: Mind-Body & MotivationDo you guys watch The Biggest Loser? In case you didn’t know, it’s a reality show that brings 12 people to a weight loss ranch and puts them on a weight loss program. The contestants compete against one another to see who can lose the most weight. I’ve watched a few episodes here and there [...]
It’s not uncommon for people to lose focus due to painful knees or because they can’t seem to find the right back pain solution. Its as if injuries and chronic pain cast a paralyzing spell on us that causes us to become more and more afraid that there is no viable solution. We become depressed [...]
So I thought it would be both fun and funny to include some motivational music for your entertainment. While this isn’t a song I would choose for my Ipod, I thought it was a cute way to make my point. Ah ha ha ha my stupid humor at least makes me laugh, as I’m listening [...]
Technorati Tags: aimee mullins
What would it take for you to eat only fruits, vegetables, nuts, and beans every day. Why would anyone want to do it? (Do people really do that?) What about this…try eating only fruits, vegetables, nuts, and beans AND working out for an hour each day, 6 days per week. (Not me, at least not [...]
Technorati Tags: Deepak Chopra, Self-Healing
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