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	<title>Jes Reynolds...Your Fitness Coach &#187; Mind-Body &amp; Motivation</title>
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		<title>Injury Management &#8211; By Cliff Douglas</title>
		<link>http://jesreynolds.com/injury-management-by-cliff-douglas/</link>
		<comments>http://jesreynolds.com/injury-management-by-cliff-douglas/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 22:37:23 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Mind-Body & Motivation]]></category>
		<category><![CDATA[Injury Management]]></category>

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		<description><![CDATA[Jes asked me to say a few words about dealing with injury.  She asked the right person.  (I am so proud –sort of.) I’ll start with my so-called “credentials.”  Over the years I’ve hurt so many parts of my body – running, jumping, twisting, and crashing into an assortment of people and things that didn’t [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Reality of The Biggest Loser</title>
		<link>http://jesreynolds.com/the-reality-of-the-biggest-loser/</link>
		<comments>http://jesreynolds.com/the-reality-of-the-biggest-loser/#comments</comments>
		<pubDate>Tue, 04 May 2010 00:40:12 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Mind-Body & Motivation]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://jesreynolds.com/?p=813</guid>
		<description><![CDATA[Do you guys watch The Biggest Loser? In case you didn&#8217;t know, it&#8217;s a reality show that brings 12 people to a weight loss ranch and puts them on a weight loss program. The contestants compete against one another to see who can lose the most weight. I&#8217;ve watched a few episodes here and there [...]]]></description>
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		<title>Managing Injuries and Chronic Pain While Staying Active</title>
		<link>http://jesreynolds.com/managing-injuries-and-chronic-pain-while-staying-active/</link>
		<comments>http://jesreynolds.com/managing-injuries-and-chronic-pain-while-staying-active/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 05:21:05 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Back Strengthening Exercises]]></category>
		<category><![CDATA[Mind-Body & Motivation]]></category>
		<category><![CDATA[back pain solution]]></category>

		<guid isPermaLink="false">http://jesreynolds.com/?p=786</guid>
		<description><![CDATA[It&#8217;s not uncommon for people to lose focus due to painful knees or because they can&#8217;t seem to find the right back pain solution.  Its as if injuries and chronic pain cast a paralyzing spell on us that causes us to become more and more afraid that there is no viable solution.  We become depressed [...]]]></description>
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		<title>Ready to Give Up?&#8230;Don’t Stop Believin!!!</title>
		<link>http://jesreynolds.com/ready-to-give-up-don%e2%80%99t-stop-believin/</link>
		<comments>http://jesreynolds.com/ready-to-give-up-don%e2%80%99t-stop-believin/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 20:05:34 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Fitness Results]]></category>
		<category><![CDATA[Mind-Body & Motivation]]></category>
		<category><![CDATA[fitness motivation]]></category>

		<guid isPermaLink="false">http://jesreynolds.com/?p=484</guid>
		<description><![CDATA[So I thought it would be both fun and funny to include some motivational music for your entertainment. While this isn&#8217;t a song I would choose for my Ipod, I thought it was a cute way to make my point. Ah ha ha ha my stupid humor at least makes me laugh, as I&#8217;m listening [...]]]></description>
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		<title>Awe Inspiring &#8212; Aimee Mullins On Running</title>
		<link>http://jesreynolds.com/aimee-mullins-on-running/</link>
		<comments>http://jesreynolds.com/aimee-mullins-on-running/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 14:33:15 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Cardio Training]]></category>
		<category><![CDATA[Mind-Body & Motivation]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[aimee mullins]]></category>

		<guid isPermaLink="false">http://jesreynolds.com/?p=139</guid>
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