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	<title>Real People...Real Fitness Results &#187; Mind-Body &amp; Motivation</title>
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		<title>The Reality of The Biggest Loser</title>
		<link>http://jesreynolds.com/the-reality-of-the-biggest-loser/</link>
		<comments>http://jesreynolds.com/the-reality-of-the-biggest-loser/#comments</comments>
		<pubDate>Tue, 04 May 2010 00:40:12 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Mind-Body & Motivation]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Do you guys watch The Biggest Loser? In case you didn&#8217;t know, it&#8217;s a reality show that brings 12 people to a weight loss ranch and puts them on a weight loss program. The contestants compete against one another to see who can lose the most weight. I&#8217;ve watched a few episodes here and there [...]]]></description>
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		<title>Managing Injuries and Chronic Pain While Staying Active</title>
		<link>http://jesreynolds.com/managing-injuries-and-chronic-pain-while-staying-active/</link>
		<comments>http://jesreynolds.com/managing-injuries-and-chronic-pain-while-staying-active/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 05:21:05 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Back Strengthening Exercises]]></category>
		<category><![CDATA[Mind-Body & Motivation]]></category>
		<category><![CDATA[back pain solution]]></category>

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		<description><![CDATA[It&#8217;s not uncommon for people to lose focus due to painful knees or because they can&#8217;t seem to find the right back pain solution.  Its as if injuries and chronic pain cast a paralyzing spell on us that causes us to become more and more afraid that there is no viable solution.  We become depressed [...]]]></description>
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		<title>Ready to Give Up?&#8230;Don’t Stop Believin!!!</title>
		<link>http://jesreynolds.com/ready-to-give-up-don%e2%80%99t-stop-believin/</link>
		<comments>http://jesreynolds.com/ready-to-give-up-don%e2%80%99t-stop-believin/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 20:05:34 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Fitness Results]]></category>
		<category><![CDATA[Mind-Body & Motivation]]></category>
		<category><![CDATA[fitness motivation]]></category>

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		<description><![CDATA[So I thought it would be both fun and funny to include some motivational music for your entertainment. While this isn&#8217;t a song I would choose for my Ipod, I thought it was a cute way to make my point. Ah ha ha ha my stupid humor at least makes me laugh, as I&#8217;m listening [...]]]></description>
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		<title>Awe Inspiring &#8212; Aimee Mullins On Running</title>
		<link>http://jesreynolds.com/aimee-mullins-on-running/</link>
		<comments>http://jesreynolds.com/aimee-mullins-on-running/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 14:33:15 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Cardio Training]]></category>
		<category><![CDATA[Mind-Body & Motivation]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[aimee mullins]]></category>

		<guid isPermaLink="false">http://jesreynolds.com/?p=139</guid>
		<description><![CDATA[Subscribe to the comments for this post? Share this on del.icio.us Digg this! Post this on Diigo Post on Google Buzz Add this to Mister Wong Share this on Mixx Share this on Reddit Stumble upon something good? Share it on StumbleUpon Share this on Technorati Tweet This! Technorati Tags: aimee mullins]]></description>
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		<title>72 Year Old is an Inspiration</title>
		<link>http://jesreynolds.com/72-year-old-body-builder/</link>
		<comments>http://jesreynolds.com/72-year-old-body-builder/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 08:41:44 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Mind-Body & Motivation]]></category>
		<category><![CDATA[Strength Training Workouts]]></category>
		<category><![CDATA[Fitness Results]]></category>

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		<description><![CDATA[What would it take for you to eat only fruits, vegetables, nuts, and beans every day. Why would anyone want to do it? (Do people really do that?) What about this&#8230;try eating only fruits, vegetables, nuts, and beans AND working out for an hour each day, 6 days per week. (Not me, at least not [...]]]></description>
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