Category: News, Science, & ResearchOne of my competitive body building friends used the theories talked about in this CBS new clip to prepare for his competition. Instead of doing cardio, he sat in a cold tub for increasing lengths of time each day, which in turn activates brown fat.
According to Wikipedia: “it has become clear that brown fat [...]
Although this video presents information most of us are already aware of on some level, it still raises a lot of questions about our culture and even our own personal motivations and goals.
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Here’s another one of my articles. I would really appreciate your feedback if possible.
1) is topic interesting?
2) would you prefer to learn more detail on the topic?
Most of us experience a sleepless night here and there, but what about those who experience chronic sleep deprivation? How does it affect our health and can we prevent [...]
Here’s another excerpt from my weekly column in The Sun Times…enjoy!
While our rural community provides relative safety from severe crime and the tragedies of war, daily living presents a variety of physical challenges that can have significant, long-term, or even life-threatening consequences. Simple tasks such as shoveling the driveway, chopping wood, cleaning eave troughs, or even [...]
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