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	<title>Jes Reynolds...Your Fitness Coach &#187; Trainer to Client&#8230;Updates &amp; Laughs</title>
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		<title>Bud Gibson: Perfect Client, Perfect Nutrition &#8230; well &#8230;</title>
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		<pubDate>Sat, 07 May 2011 02:00:31 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Healthy Meal Plans]]></category>
		<category><![CDATA[How To Lose 100 Pounds]]></category>
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		<category><![CDATA[Trainer to Client...Updates & Laughs]]></category>

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		<description><![CDATA[It&#8217;s hard to describe exactly how thrilling it is to have the words &#8220;Perfect Client&#8221; associated with your name on Jes&#8217; blog. Of course, it&#8217;s probably only for as long as it takes her to get back from vacation. Oh well, into each life a little rain must fall. But on to the real topic [...]]]></description>
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		<title>Reader Survey</title>
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		<pubDate>Thu, 17 Mar 2011 22:05:54 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Trainer to Client...Updates & Laughs]]></category>
		<category><![CDATA[Fitness Results]]></category>

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		<description><![CDATA[Attention people! I would really like to answer your fitness questions. If you have 1/2 a second, just click the subject you would like most to learn about&#8230;then whoever wins will get more articles based around that&#8230;THANK YOU!!! What Subject Are You Most Interested In?online surveys]]></description>
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		<title>Funny things About Training with Jessica- by Heidi Heiss</title>
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		<pubDate>Thu, 06 Jan 2011 07:58:35 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
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		<description><![CDATA[Written by Heidi Heiss 1. If you have a habit of  looking down during an exercise, Jes will continually (and sarcastically) ask you what your looking at until you break the habit. 2. TIP: If Jes says she has a fun workout for you&#8230;be very afraid and make up an excuse to cancel if possible [...]]]></description>
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		<title>Chronicles of the Jes/Ron Beach Volleyball Adventure: Intro</title>
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		<pubDate>Tue, 24 Aug 2010 04:33:46 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Trainer to Client...Updates & Laughs]]></category>
		<category><![CDATA[about jes reynolds fitness]]></category>
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		<description><![CDATA[Since my “How I Got Started in Fitness” post was so popular, I decided (under the tutelage of an unnamed website coach) to do a few posts about the sport I am passionate for…volleyball. I play volleyball at least once a week all year round.  I’ve been playing indoor volleyball since 6th grade and I [...]]]></description>
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		<title>How I Got Started In Fitness</title>
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		<pubDate>Tue, 10 Aug 2010 19:41:17 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Trainer to Client...Updates & Laughs]]></category>
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		<description><![CDATA[As most of you know, my name is Jes Reynolds and I&#8217;m a personal trainer in the Ann Arbor area.  I started this blog to educate people about health, fitness, and related topics and I also contribute to AnnArbor.com on health and fitness topics.  To have some fun and share some insights into the life [...]]]></description>
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