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	<title>Real People...Real Fitness Results &#187; Trainer to Client&#8230;Updates &amp; Laughs</title>
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		<title>Chronicles of the Jes/Ron Beach Volleyball Adventure: Intro</title>
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		<pubDate>Tue, 24 Aug 2010 04:33:46 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Trainer to Client...Updates & Laughs]]></category>
		<category><![CDATA[about jes reynolds fitness]]></category>
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		<description><![CDATA[Since my “How I Got Started in Fitness” post was so popular, I decided (under the tutelage of an unnamed website coach) to do a few posts about the sport I am passionate for…volleyball. I play volleyball at least once a week all year round.  I’ve been playing indoor volleyball since 6th grade and I [...]]]></description>
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		<title>How I Got Started In Fitness</title>
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		<pubDate>Tue, 10 Aug 2010 19:41:17 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Trainer to Client...Updates & Laughs]]></category>
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		<description><![CDATA[As most of you know, my name is Jes Reynolds and I&#8217;m a personal trainer in the Ann Arbor area.  I started this blog to educate people about health, fitness, and related topics and I also contribute to AnnArbor.com on health and fitness topics.  To have some fun and share some insights into the life [...]]]></description>
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		<title>Jes Now a Contributor for Ann Arbor.com</title>
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		<pubDate>Wed, 19 May 2010 02:45:25 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Trainer to Client...Updates & Laughs]]></category>
		<category><![CDATA[ann arbor personal training]]></category>
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		<description><![CDATA[Well guys, it&#8217;s official.  I became a contributor and wrote my first post for Ann Arbor.com today.  I have some really great ideas about what to write, and hopefully I can do a good job.  I tried to make my introductory post entertaining and funny while also sharing a little about myself.  You might find [...]]]></description>
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		<title>New Fad Diet and Product Ideas Inspired by Members&#8230;</title>
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		<pubDate>Tue, 11 May 2010 21:38:18 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Trainer to Client...Updates & Laughs]]></category>
		<category><![CDATA[fad diet]]></category>

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		<description><![CDATA[PART ONE: New Fad Diet BEFORE YOU READ THIS:  it is a joke, do not take me seriously. I want to introduce all of you to a New Fad Diet designed by the brilliant Tom Nowatzke.  Most of you who work out in the morning know Tom to be the truck driving, motor cycle crashing, [...]]]></description>
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		<title>Dominate T-shirts Ready To Rock (R2R)</title>
		<link>http://jesreynolds.com/dominate-t-shirts-ready-to-rock-r2r/</link>
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		<pubDate>Thu, 25 Mar 2010 03:30:58 +0000</pubDate>
		<dc:creator>JesR</dc:creator>
				<category><![CDATA[Trainer to Client...Updates & Laughs]]></category>
		<category><![CDATA[Dominator Tshirt World Take Over]]></category>

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		<description><![CDATA[In case you guys didn&#8217;t know&#8230;R2R is the standard abbreviation for Ready To Rock. I need to keep you guys up to speed on this type of stuff so you don&#8217;t fall behind the times!  If you have any other questions about the English language, just send me an email and I&#8217;ll be sure to [...]]]></description>
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