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	<title>Comments for Real People...Real Fitness Results</title>
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	<lastBuildDate>Wed, 21 Jul 2010 00:51:25 +0000</lastBuildDate>
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		<title>Comment on This Video Gives Yoga It&#8217;s Props by Chelsea Kroll</title>
		<link>http://jesreynolds.com/this-video-gives-yoga-its-props/comment-page-1/#comment-1355</link>
		<dc:creator>Chelsea Kroll</dc:creator>
		<pubDate>Wed, 21 Jul 2010 00:51:25 +0000</pubDate>
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		<description>I really enjoyed this post JesR. I feel that yoga often deserves many more &quot;props&quot; than people seem to give it. Finding a class that is challenging can be difficult, but once you do it can be life-changing. People in AA...try Power Yoga at A2 Yoga w/ Deanna McClain. It&#039;s awesome.</description>
		<content:encoded><![CDATA[<p>I really enjoyed this post JesR. I feel that yoga often deserves many more &#8220;props&#8221; than people seem to give it. Finding a class that is challenging can be difficult, but once you do it can be life-changing. People in AA&#8230;try Power Yoga at A2 Yoga w/ Deanna McClain. It&#8217;s awesome.</p>
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		<title>Comment on Gym Tips &amp; Workout Ideas – Tip # 1: Start with a clear and specific goal by The Value of a Personal Fitness &#38; Exercise Plan &#124; Real People...Real Fitness Results</title>
		<link>http://jesreynolds.com/gym-tips-workout-ideas-%e2%80%93-tip-1-start-with-a-clear-and-specific-goal/comment-page-1/#comment-1328</link>
		<dc:creator>The Value of a Personal Fitness &#38; Exercise Plan &#124; Real People...Real Fitness Results</dc:creator>
		<pubDate>Tue, 06 Jul 2010 02:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://jesreynolds.com/?p=238#comment-1328</guid>
		<description>[...] to achieve, start with personal goals that are realistic for you. Learn what it means to set S.M.A.R.T. goals (specific, measurable, attainable, realistic, time [...]</description>
		<content:encoded><![CDATA[<p>[...] to achieve, start with personal goals that are realistic for you. Learn what it means to set S.M.A.R.T. goals (specific, measurable, attainable, realistic, time [...]</p>
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		<title>Comment on Healthy Meal Plans: Protein Drink Update by Armena Marderosian</title>
		<link>http://jesreynolds.com/healthy-meal-plans-protein-drink-update/comment-page-1/#comment-1312</link>
		<dc:creator>Armena Marderosian</dc:creator>
		<pubDate>Mon, 28 Jun 2010 12:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://jesreynolds.com/?p=1133#comment-1312</guid>
		<description>The books of Dr. Douglas N. Graham &quot;Nutrition and Athletic Performance&quot;, &quot;Grain Damage&quot; and &quot;The 80/10/10 Diet&quot; and his 3-day seminar on health and fitness October 8,9,10, 2010 in Ann Arbor Area sponsored by Ellen Livingston of LivingYogaNow.com</description>
		<content:encoded><![CDATA[<p>The books of Dr. Douglas N. Graham &#8220;Nutrition and Athletic Performance&#8221;, &#8220;Grain Damage&#8221; and &#8220;The 80/10/10 Diet&#8221; and his 3-day seminar on health and fitness October 8,9,10, 2010 in Ann Arbor Area sponsored by Ellen Livingston of LivingYogaNow.com</p>
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		<title>Comment on Core Strength Training Equipment by Julia</title>
		<link>http://jesreynolds.com/core-strength-training-equipment/comment-page-1/#comment-1305</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Wed, 23 Jun 2010 03:17:20 +0000</pubDate>
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		<description>I couldn&#039;t agree with you more Cliff! Jes continues to be an inspiration to us all!</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree with you more Cliff! Jes continues to be an inspiration to us all!</p>
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		<title>Comment on Strength Training Workouts: Chest Workout Push-up Challenge by James</title>
		<link>http://jesreynolds.com/strength-training-workouts-chest-workout-push-up-challenge/comment-page-1/#comment-1304</link>
		<dc:creator>James</dc:creator>
		<pubDate>Fri, 18 Jun 2010 21:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://jesreynolds.com/?p=1090#comment-1304</guid>
		<description>Hey~ Jes: I have seen a lot of trainers in my day and yes, you have passion and knowledge about health, fitness, human performance &amp; I salute your work.

As past Navy Seal Trainer &amp; Commander I wish you the best.

Sincerely,
James A Messer</description>
		<content:encoded><![CDATA[<p>Hey~ Jes: I have seen a lot of trainers in my day and yes, you have passion and knowledge about health, fitness, human performance &amp; I salute your work.</p>
<p>As past Navy Seal Trainer &amp; Commander I wish you the best.</p>
<p>Sincerely,<br />
James A Messer</p>
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