Comments on: Gym Tips & Workout Ideas – Tip # 1: Start with a clear and specific goal http://jesreynolds.com/gym-tips-workout-ideas-%e2%80%93-tip-1-start-with-a-clear-and-specific-goal/ Wed, 21 Jul 2010 00:51:25 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: The Value of a Personal Fitness & Exercise Plan | Real People...Real Fitness Results http://jesreynolds.com/gym-tips-workout-ideas-%e2%80%93-tip-1-start-with-a-clear-and-specific-goal/comment-page-1/#comment-1328 The Value of a Personal Fitness & Exercise Plan | Real People...Real Fitness Results Tue, 06 Jul 2010 02:41:25 +0000 http://jesreynolds.com/?p=238#comment-1328 [...] to achieve, start with personal goals that are realistic for you. Learn what it means to set S.M.A.R.T. goals (specific, measurable, attainable, realistic, time [...] [...] to achieve, start with personal goals that are realistic for you. Learn what it means to set S.M.A.R.T. goals (specific, measurable, attainable, realistic, time [...]

]]> By: Gym Tips & Workout Ideas – Tip # 2 Create a Healthy Nutrition Menu | http://jesreynolds.com/gym-tips-workout-ideas-%e2%80%93-tip-1-start-with-a-clear-and-specific-goal/comment-page-1/#comment-854 Gym Tips & Workout Ideas – Tip # 2 Create a Healthy Nutrition Menu | Wed, 08 Jul 2009 01:14:35 +0000 http://jesreynolds.com/?p=238#comment-854 [...] you’ve determined your goal, make sure it’s defined clearly, using S.M.A.R.T. Goals is the method I recommend using to ensure goals set properly. Create a step-by-step plan to [...] [...] you’ve determined your goal, make sure it’s defined clearly, using S.M.A.R.T. Goals is the method I recommend using to ensure goals set properly. Create a step-by-step plan to [...]

]]> By: JesR http://jesreynolds.com/gym-tips-workout-ideas-%e2%80%93-tip-1-start-with-a-clear-and-specific-goal/comment-page-1/#comment-850 JesR Wed, 01 Jul 2009 01:36:20 +0000 http://jesreynolds.com/?p=238#comment-850 Thanks for the compliment! Unfortunately half this post was lost in cyberspace (and it was the better half too!) Dangit! Thanks for the compliment! Unfortunately half this post was lost in cyberspace (and it was the better half too!) Dangit!

]]> By: Bud Gibson http://jesreynolds.com/gym-tips-workout-ideas-%e2%80%93-tip-1-start-with-a-clear-and-specific-goal/comment-page-1/#comment-849 Bud Gibson Wed, 01 Jul 2009 00:56:00 +0000 http://jesreynolds.com/?p=238#comment-849 Be still my beating heart, a Jes Reynolds blog post. I like it. As usual well-structured and communicated. I gave it 5 stars. Looking forward to more of these soon. Be still my beating heart, a Jes Reynolds blog post.

I like it. As usual well-structured and communicated. I gave it 5 stars. Looking forward to more of these soon.

]]> By: BReyn http://jesreynolds.com/gym-tips-workout-ideas-%e2%80%93-tip-1-start-with-a-clear-and-specific-goal/comment-page-1/#comment-848 BReyn Tue, 30 Jun 2009 16:55:57 +0000 http://jesreynolds.com/?p=238#comment-848 Good Post! Good info given in a quick concise way. I am looking forward to more. Good Post! Good info given in a quick concise way. I am looking forward to more.

]]>