Screen Shot 2015-08-24 at 9.18.32 AMAfter having my second child I’ve been working for 7 months to lose the baby weight. I’ve taken numerous classes including orange theory, cardio kickboxing and total conditioning classes. I wanted to do a session w Jes to learn  how use weights correctly and how to get the most out of my workouts. We’ve had just one session and I’ve already learned a great lower body and ab routine and I was surprised that I was doing some of the basic exercises the wrong way. I think working with Jes one on one will really help me gain the knowledge I need to achieve my goals. Can’t wait for the next one!