As a retired elite gymnast and division I scholarship athlete, I never saw myself as someone in need of a personal trainer. I have always been comfortable in the gym setting and capable of creating workout plans for myself. However, since my career ended three years ago, something had been missing for me in my [...]
Bud Gibson
*********
May 2008
10/28/2008
Age
47
47
Body Weight
189
178
Body Fat
+/- 19%
15.2
When I first met Bud Gibson, I never thought he would enjoy my style of training. From what I’d seen of him in the gym, he followed a pretty basic, heavy lifting routine with some cardio. I fully expected him to purchase a few sessions and go along [...]
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