Jes Reynolds was hired to work with my high school team over the summer of 2009. She spent time with my girls twice a week and I can say from personal experience that she worked very well with them. Jes took the time to explain things while she worked with them, this allowed the girls to really put full effort into the work knowing that it would relate directly to their sport. She remained positive with the girls while still really encouraging them to work as hard as they could.
I was impressed with the way that she kept variety in the workouts while at the same time really focusing on what was important for building overall strength and conditioning. Jes is professional yet comes across friendly and easy to work with. She relates well to all ages and I’ve worked with her on a personal basis as well as hired her to work with my high school age kids. She does a good job of adjusting the workouts to the best level for the person/group she is training. I would highly recommend Jes as a personal trainer, she works very hard and is not only a good trainer, but a good person!